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Tag Archives: Cancer

Yoga, Meditation May Ease Some Breast Cancer Symptoms

The diagnosis and treatment of breast cancer can come with a lot of anxiety, depression and other symptoms that affect quality of life. But mind-body therapies, such as yoga or meditation, may help ease these troubling concerns, a new study suggests.

Are You A Breast Cancer Survivor? Tai Chi Could Help You Sleep Better

Tai chi, the traditional Chinese exercise which focuses on posture, breathing and meditation, could be beneficial in helping relieve insomnia in breast cancer survivors. That’s according to a new study from American university UCLA that adds to previous research which has already found tai chi to beneficial in a range of other health conditions, including […]

Relaxation Techniques Better For Cancer Patients Than Mindfulness Therapy

New research has shown that the use of Mindfulness training in cancer patients can produce negative results to their wellbeing compared to using simple relaxation techniques.