Tag Archives: Children
This school year, my younger daughter’s teacher started doing yoga with her students every morning. The kids love it because it’s fun, and the teacher has seen huge improvements in the students’ behavior, attitudes, and moods. I’m amazed at the benefits these blossoming yogis gain! Seven particularly helpful benefits illustrate why yoga is wonderful for […]
Award-winning emotional wellness app Stop, Breathe & Think announced the launch of their children’s mindfulness app Stop, Breathe & Think Kids for ages 5-10. The free app features customized content and activities based on user emotions and provides tools to help children develop mindfulness and emotional awareness.